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      Lancaster, PA – The pandemic has affected people throughout the country in many ways. The fundamental changes of lifestyle, work, relationships and other elements of life mean people have to change much of what they have done in the past to adjust and thrive.  Where have the largest strains occurred? In relationships.  After all, we’ve had to spend more hours than ever overlapping in our daily rituals during this COVID time.  In response, therapists, Shadena Natty & Marquas Fountain, at the  Sun Point Wellness Center  have created a special group program, designed to focus specifically on creating a thriving relationship in this “new normal” in our world.   The program,  Building Your Thriving Relationship , is designed specifically for group members to identify changes and growth they hope to see in their relationship. Participants will learn a variety of ways to create and maintain healthy relationships with ot...

    Breehsha Comish, LMFT to Oversee Clinical Counseling Team at Sun Point Wellness Center in Lancaster, PA   Lancaster, PA -  The Sun Point Wellness Center , a relationship, trauma & sex therapy center in Lancaster, Pennsylvania, is pleased to announce  Breehsha Comish, LMFT  will be overseeing the clinical services at the center. Comish will be offering a wide spectrum of therapeutic services designed to support healthier relationships and individual happiness.    Comish, licensed in Pennsylvania as a marriage and family counselor, uses evidence based therapies which are designed to provide couples and individuals a safe place to overcome personal struggles and create healthy and happy relationships.  Partners can improve their communication, work through parenting differences, and overcome intimacy and sexual issues. Additionally, she helps provide a path to emotional repair after an affair, preparation for a long-term partnership, and...

Himachal Pradesh popularly known as “Dev Bhoomi” is a land of snow covered mountains,  narrow passes and trails, crystals clear rivers and brooks and deodar forests running down the hills.  The innocent and simple people with rich culture and belief in God makes it “Abode of God”. Himachal is one of the few states that had remained largely untouched due to its difficult terrain. The highest ranges of Himachal is still unexplored. The snow clad mountains and beautiful river valleys make it one of the best destinations for people seeking peace and tranquility. The diversity of culture gives its visitors enough to explore from buddhist monasteries to temples and churches. And exploring all this through a self driven journey adds cherry to the cake.    LA HIMALAYA is one such company organising self driven road trips to unexplored destinations of Himachal. LA Himalaya takes you to some exquisite places rich in natural beauty with numerous possibilities for adventure...

Today we’d like to introduce you to Johnathan Goldsoul. It’s an honor to speak with you today. Why don’t you give us some details about you and your story. How did you get to where you are today? I was born and raised in L.A. with my twin brother till the age of 11, then our parents moved us to a small town called Quincy, IL. Obviously that came with some challenges, culture shock being one of the most difficult things about that. Long story short, I saw and experienced a lot about life at a young agepoverty and homelessness was a big one in my early years. But that was also one of the biggest catalysts that drove me to learn about finances and I’m still learning about it. A lot of it comes down to self discipline and consistency. I’m sure your success has not come easily. What challenges have you had to overcome along the way? Like I said earlier, poverty was one of them. More specifically, a poverty mindset. Also, re- learning who I really am, instead of what my parents and society d...

  BEST TIME AND ROUTE TO VISIT SPITI VALLEY WITH LA HIMALAYA While any season or month is good to visit Spiti, May to October period is the best time to visit Spiti valley due to many reasons. People in Spiti virtually experience only two seasons — summers and winters. During winters, Spiti valley receives long spells of snowfall and experiences sub-zero temperatures.     Extreme weather events like blizzards, snowstorms, and freezing temperatures are the norm during winters in this part of the north-eastern Himachal.  Braving such adverse and inhospitable weather conditions warrants prior experience of traveling or trekking in high altitude Himalayan regions. WHY SUMMER IS THE BEST TIME TO VISIT SPITI VALLEY?  Summer is the best season to visit Spiti valley for: Many regions (like Kunzum and Chandratal lake) of Spiti valley remains inaccessible during winters. Road connectivity and electricity supply get snapped after a long spell of snowfall. During such ...